.scrollsequence-wrap {height:initial!important;} .scrollsequence-pages-wrap {height:initial} .scrollsequence-page {position:relative;opacity:initial;display:block ;visibility:initial}

Lukasz Dabrowski

about me

About US

Alpha Project is a team of passionate personal trainers committed to empowering individuals of all fitness levels to achieve their health goals. We specialize in providing personalized training and holistic health support, tailored to meet the unique needs of each client..

AWARDS

LUKASZ is a Qualified Level 3 Personal Trainer.

Personal Training

Our approach goes beyond physical training; we incorporate nutritional guidance, stress management, and lifestyle advice to ensure a well-rounded and sustainable path to wellness. Our experienced trainers are well-versed in a variety of fitness disciplines, from strength and conditioning to yoga and mindfulness, allowing us to create multifaceted programs that address all aspects of health.

Weight Loss Management
Muscle Building
Hybrid Performance

Weight Loss and Fat Reduction

If you’re struggling to shed those extra pounds, my programs incorporate effective cardio workouts, targeted abdominal and core exercises, and nutritional habit changes that lead to sustainable weight loss. Together, we’ll create a plan that fits seamlessly into your lifestyle, making the journey enjoyable and achievable.

Muscle Building

Looking to gain muscle but unsure where to start? I offer personalized nutrition and supplementation plans tailored to your specific needs. Whether you’re a beginner or have been hitting the gym without seeing results, our training sessions will be designed around your daily routine to maximize your gains.

Hybrid Performance

If you’re seeking advanced training techniques, my hybrid performance program is perfect for you. This is especially beneficial if you participate in contact sports or have a demanding physical routine. I’ll work with you to enhance your overall athletic performance by identifying and improving your weak points, ensuring you become more versatile and effective in your endeavors.

Fresh From Alpha Project

I am currently in Birmingham and will be taking bookings for 2026.

Training Gallery

Take a look inside Alpha Project Birmingham and see our clients putting in the work, building strength, and achieving real results.

whatsapp image 2026 02 14 at 12.31.36 pm

My Clients

I work with a wide range of clients — from complete beginners to experienced gym-goers and athletes — helping each person achieve their individual fitness goals through structured training and expert coaching. Every transformation starts with a plan tailored specifically to you.

Catalin matai

Lukas is an endless resource of motivation and knowledge. All my workouts with him have been absolutely amazing.

Andrew babettas

Highly recommended!!! I cannot recommend enough!!! I have been training for 15 years and I found Lucas’ methods and equipment to be some of the most effective, particularly in strength training as this was my goal

rashid Aktar

I have been with Lukasz for 6 months and wish I found him sooner!!

roberto radu

I tried different workouts everyday, till this guy showed up at the gym, opening a whole new perspective on everyday gym lifestyle, and now I even forgot about my rotator cuff pain because of the exercises correction.

Side view of a woman exercising with dumbbells in a gym under bright lighting.

kiah rose

Very professional and friendly! Lukasz is highly knowledgeable & happy to help!

What People Say About us

See what our clients have to say about their journey with Alpha Project Birmingham. Real people, real transformations, and real results — click here to read more success stories and reviews.

WANT TO SEE MORE ? ==>

TESTIMONIALS

Get in touch

Contact us to learn more about our services and how we can help you on your fitness journey.
ldabrowskiap@gmail.com

+44 7401 862863.